Benefits of Physical ActivityNow the sun has come out and lockdown is over, it's time to celebrate!! And what better motivations do you need to get out and get your fitness goals ticked off, then this beautiful sun and warmth. Physical activity and fitness have a wide range of benefits to the human body. With the recommended amount of 20-40 minutes a day for an adult the benefits can include;
Activities can be a wide range of things. Can be as intensive as a run or playing sport. Do as gentle as walking, doing house chores or going for a swim. Any activity is better than none, so now is the time to get out and enjoy our freedom. Get back into it pain free and Book online or call 9013 5133  Why do I have neck and back pain?? |
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We would like to announce that our Mornington Clinic has finally opened!
We are currently offering chiropractic, massage and myotherapy services!
Our opening hours:
Monday: 9am - 6pm
Tuesday: 9am - 6pm
Wednesday: 9am - 6pm
Thursday: 9am - 1pm
Saturday: 9am - 3pm
Sunday: 9am - 3pm
We hope to see you soon for all your aches and pains
Thanks,
The ChiroCure Clinic Team
BOOK ONLINE NOW
Chirocure clinic Mornington
86 Tanti Ave Mornington 3931
Phone: (03) 9013 5133
We are currently offering chiropractic, massage and myotherapy services!
Our opening hours:
Monday: 9am - 6pm
Tuesday: 9am - 6pm
Wednesday: 9am - 6pm
Thursday: 9am - 1pm
Saturday: 9am - 3pm
Sunday: 9am - 3pm
We hope to see you soon for all your aches and pains
Thanks,
The ChiroCure Clinic Team
BOOK ONLINE NOW
Chirocure clinic Mornington
86 Tanti Ave Mornington 3931
Phone: (03) 9013 5133
Trigger point release
Dr. Emily in action treating glute spasms and muscle tightness
Did you know our gluteal muscles are up made of 3?
As a group they are one of the most dominantly used muscles in our body which is why they can get tight easily, or if they aren’t working the way they should be, it can lead to low back pain!
If you are experiencing low back and glute pain come in for an assessment and treatment by booking online @chirocure.net or give us a call on 9013 5133
Did you know our gluteal muscles are up made of 3?
- Gluteus maximus
- Gluteus medius
- Gluteus minimus
As a group they are one of the most dominantly used muscles in our body which is why they can get tight easily, or if they aren’t working the way they should be, it can lead to low back pain!
If you are experiencing low back and glute pain come in for an assessment and treatment by booking online @chirocure.net or give us a call on 9013 5133
Why is recovery so important?
Book online or call us on 9013 5133
- Allows for better performance and improves bodily functions
- Decreases risk of injury
- Gives the chance for your body to repair
- Prevents fatigue and promotes better energy levels
- Supplementation of minerals and vitamins to assist with energy, reduce inflammation, enhanced immunity and well- being, etc
- Foam roller and spikey ball manuals for muscle recovery
- Memory foam pillows to enhance sleep quality
- Heat packs
- Remedial and deep tissue massage,
- And much more
Book online or call us on 9013 5133
Ever wondered how osteopathy can help and aid with the recovery of sporting injuries?
It is osteopathic belief that the body can heal itself. So this is where we stand in; to assist the body in recover. Never dictate it
Due to the wide range of treatment options osteopaths have at their disposal and the knowledge they have, they can help in all stages of rehabilitation. From initial stage of injury, all the way to returning to sport and behind.
Our wide range of treatments can help improve
It is osteopathic belief that the body can heal itself. So this is where we stand in; to assist the body in recover. Never dictate it
Due to the wide range of treatment options osteopaths have at their disposal and the knowledge they have, they can help in all stages of rehabilitation. From initial stage of injury, all the way to returning to sport and behind.
Our wide range of treatments can help improve
- Muscle tonicity
- Reduction on swelling
- And increase in general range of movement
- Re-strengthening muscles
- Improved mobility and stability
- Fixing any area that may of overcompensated during the injury process
We are OPEN again after the most recent lockdown!
Our Massage & Myotherapy services are back!
We are available 7 days a week.
Appointments are available:
Monday - Friday 8am - 9pm
Saturday & Sunday 9am - 5pm
Book your appointment instantly online @chirocure.net/book now
We are available 7 days a week.
Appointments are available:
Monday - Friday 8am - 9pm
Saturday & Sunday 9am - 5pm
Book your appointment instantly online @chirocure.net/book now
Have you used all of your private health insurance rebate for the year??
REMEMBER THAT AHM, DEFENCE HEALTH & FRANK HEALTH all rollover on July 31st.
So make sure you come in and claim all of your cover before it disappears!!
So make sure you come in and claim all of your cover before it disappears!!
Massage & Myotherapy Techniques Explained....
ChiroCure Clinic Services Updated & Explained
Our services:
Chiropractic, osteopathy, remedial massage therapy, pregnancy care, dry needling, myotherapy, paediatric care, thai massage, relaxation massage, deep tissue massage, kinesiology, TMB, sports massage, rehabilitation, and more!
Book appointments instantly online
We work together in a multi modal setting ensuring you get the most out of your experience here at our ChiroCure Clinic practice locations!
If you have any questions, feel free to pop in or give us a call on 9013 5133
Chiropractic, osteopathy, remedial massage therapy, pregnancy care, dry needling, myotherapy, paediatric care, thai massage, relaxation massage, deep tissue massage, kinesiology, TMB, sports massage, rehabilitation, and more!
Book appointments instantly online
We work together in a multi modal setting ensuring you get the most out of your experience here at our ChiroCure Clinic practice locations!
If you have any questions, feel free to pop in or give us a call on 9013 5133
What is chiropractic?
Chiropractic is a form of health care that focuses on the nervous system, musculoskeletal system, and general health. Treatment is appropriate for infants, children and adults, and also during all stages of pregnancy.
Our qualified practitioners incorporate a mixture of manipulation, mobilisation, soft tissue techniques, rehabilitation programs and nutritional advice, to treat and prevent mechanical disorders, pain and discomfort, and much more!
What is Osteopathy?
Osteopathy is a form of healthcare that focuses on muscular dysfunction, and spinal conditions relating to sport, injury and pain.
Our practitioners offer treatment techniques including manipulation, soft tissue therapy, mobilisation, deep tissue release, rehabilitation programs, injury management, preventative care.
What is Massage Therapy?
Massage therapy is a treatment aimed at releasing tight and tender areas in the body. Therapy encourages relaxation, healing, reduced inflammation, and improved body function.
Treatment options include remedial, deep tissue, myotherapy, thai, shiatsu, oncology, pregnancy,
Chiropractic is a form of health care that focuses on the nervous system, musculoskeletal system, and general health. Treatment is appropriate for infants, children and adults, and also during all stages of pregnancy.
Our qualified practitioners incorporate a mixture of manipulation, mobilisation, soft tissue techniques, rehabilitation programs and nutritional advice, to treat and prevent mechanical disorders, pain and discomfort, and much more!
What is Osteopathy?
Osteopathy is a form of healthcare that focuses on muscular dysfunction, and spinal conditions relating to sport, injury and pain.
Our practitioners offer treatment techniques including manipulation, soft tissue therapy, mobilisation, deep tissue release, rehabilitation programs, injury management, preventative care.
What is Massage Therapy?
Massage therapy is a treatment aimed at releasing tight and tender areas in the body. Therapy encourages relaxation, healing, reduced inflammation, and improved body function.
Treatment options include remedial, deep tissue, myotherapy, thai, shiatsu, oncology, pregnancy,
osteopathy & chiropractic for degenerative conditions
What is Degenerating Discs?
| What are the stages of degenerative disc disease? Degenerative disc disease can be categorised by 4 stages. Stage 1 is the least severe and stage 4 is the most severe. |  |
Causes & risk factors for degenerative disc diseaseThe risk factors that may pre-dispose you to degenerative disc disease are: • Advanced age • Prior herniated disc or spinal injury • Job that requires strenuous physical work, prologed sitting • Lack of exercise • Obesity • Inherited genes • Smoking • Poor posture | Stages of degeneration Stage 1: In the 1st stage, the spine may loose its normal balance or arch, affecting the posture and inducing stress to the nerves and accelerated ageing process. You are not likely to feel any pain in this stage but you might experience a sense of discomfort. You may also feel sluggish or experience changes in your posture to compensate for the slight degeneration of the discs. Stage 2: In this stage, you may witness increased postural changes as the degeneration is greater. It has been projected that by age 40, about 78% of men and women exhibit moderate disc degeneration. During this phase, a person is much more likely to feel intermittent aches and pains as well as tiredness. Unfortunately, many people consider that the reduced energy and aches and pains are normal and not a sign of degenerative disc disease. Stage 3: Further postural changes occur in this stage. This is also associated with additional damage to the spine due to the possibility of severe nerve compression. Bone spurs may form and compress the nerves, leading to radiating pain and increased feeling of tiredness and exhaustion Stage 4: In the end stage or in advanced degenerative disc disease, the intervertebral disc degenerates and the disc space collapses resulting in herniation of the inner disc material through the disc wall. MRI or a CT scan may also reveal visible changes in the bony portion of the neighboring vertebrae. The pressure of the herniated disc on the nerves leads to pain and neurological symptoms. The symptoms of advanced degenerative disc disease depend largely on which spinal level the pathology occurs and the amount of herniation or stenosis involved. |
Why is it so important to activate and strengthen your core?
> Improves dynamic balance
> Improves spinal stability
> Improves muscle endurance
Getting down to the core!
Core strengthening can provide a great stability when starting any kind of training. It allows for the lumbopelvic complex to function smoothly, without placing other structures of the body in detrimental harm.
Having decreased core stability can increase exposure to injury and can contribute to increased pain patterns.
> Improves dynamic balance
> Improves spinal stability
> Improves muscle endurance
Getting down to the core!
Core strengthening can provide a great stability when starting any kind of training. It allows for the lumbopelvic complex to function smoothly, without placing other structures of the body in detrimental harm.
Having decreased core stability can increase exposure to injury and can contribute to increased pain patterns.
Emre, O , Cem K , İlbilge Ö( (2020). The effect of static and dynamic core exercises on dynamic balance, spinal stability, and hip mobility in female office workers. DOI: 10.5606/tftrd.2020.4317
Santos, M, Behm, D, Bardado, D; (2019). Core endurance relationships with athletic and functional performance in active people. DOI: 10.3389/fphys.2019.01490
Hibbs, A, Thompson, K, French, D; (2012). Optimizing performance by improving core stability and core strength.
Santos, M, Behm, D, Bardado, D; (2019). Core endurance relationships with athletic and functional performance in active people. DOI: 10.3389/fphys.2019.01490
Hibbs, A, Thompson, K, French, D; (2012). Optimizing performance by improving core stability and core strength.
How to relieve shoulder and upper back tightness after a long day in front of your computer?
Is sitting at your desk all day bothering you.... Dont worry, we can help!?
Below we have detailed a couple of stretches for sedentary occupations and those who suffer from neck pain or upper back stiffness.
You can perform this stretches on a daily basis, while at work or home to help improve your posture and reduce your pain.
* Come in to ChiroCure clinic in St Kilda for a free spine assessment, postural screen and we canCH offer you some personalised rehabilitation advice and give you rehabilitation manuals.
Below we have detailed a couple of stretches for sedentary occupations and those who suffer from neck pain or upper back stiffness.
You can perform this stretches on a daily basis, while at work or home to help improve your posture and reduce your pain.
* Come in to ChiroCure clinic in St Kilda for a free spine assessment, postural screen and we canCH offer you some personalised rehabilitation advice and give you rehabilitation manuals.
| Stretching your pectoral and upper trapezius muscles help alleviate pain and discomfort in your neck and mid back region allowing you to sit down with improved posture. Our practitioners are happy to show you how to stretch your tight muscles, next time you have a treatment. We also offer... EXERCISE GROUP FITNESS CLASSES EVERY SATURDAY! |  |
FIND OUR CLINIC LOCATIONS:
When Should You See An Allied Health Professional at ChiroCure Clinic!?
| ABOUT There are many different symptoms/problems that indicate it may be suitable to come in and see an allied health professional. This post will recognise some of the most common problems we see and how Massage therapy, Chiropractic Care and Osteopathic Treatment from the team at the ChiroCure Clinic may help! What Are Some Common Problems? There are many different symptoms that people can experience before seeing an allied health professional. Some of the most common problems we see:
| How Can These Signs Impact Your Daily Activities? One of the most common problems both our Osteopaths & Chiropractors see are individuals with low back pain and stiffness. This can affect how you perform at work. Depending on the symptoms you are experiencing it can have an influence on other aspects of your life including:
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How Can The ChiroCure Clinic Team Help With These Issues?
At the ChiroCure Clinic we provide evidence-based treatment protocols that focus on improving the musculoskeletal system to help with the pain and discomfort people experience. This is accomplished by using different techniques and modalities of treatment based on patient requirements.
Our experienced Chiropractors, Osteopaths and Massage Therapists will complete a thorough assessment of your condition / problem to ensure we know exactly how we are able to help. Our approach to treatment may include manual adjustments, handheld adjustments, manual assisted techniques, soft tissue techniques, rehabilitation exercises & personalised rehab manuals, depending on your problem/s and allied health professional you are with!
At the ChiroCure Clinic we provide evidence-based treatment protocols that focus on improving the musculoskeletal system to help with the pain and discomfort people experience. This is accomplished by using different techniques and modalities of treatment based on patient requirements.
Our experienced Chiropractors, Osteopaths and Massage Therapists will complete a thorough assessment of your condition / problem to ensure we know exactly how we are able to help. Our approach to treatment may include manual adjustments, handheld adjustments, manual assisted techniques, soft tissue techniques, rehabilitation exercises & personalised rehab manuals, depending on your problem/s and allied health professional you are with!
How Does Osteopathy & Chiropractic Help With Your Pain? Dr. Matt Explains
ABOUT PAIN
Pain is our body’s mechanism of alerting us when there is something we are doing wrong for our bodies. Meaning that if we want to continue to operate to the best of our abilities, we must create a change in both our habits and behaviours. If we do not, the pain can return and at times worse than before!
As pain disappears and the body begins to feel like it's as good as new again the question is… What will you be doing differently next time to avoid this pain!?
If the answer is NOTHING, then using osteopathic or chiropractic treatment to your advantage to help decrease the severity of flare ups/relapses is ideal! Why? Because many of the injuries we manage are caused by poor posture and overuse injuries! We offer the rehabilitation needed to overcome these issues!
Pain is our body’s mechanism of alerting us when there is something we are doing wrong for our bodies. Meaning that if we want to continue to operate to the best of our abilities, we must create a change in both our habits and behaviours. If we do not, the pain can return and at times worse than before!
As pain disappears and the body begins to feel like it's as good as new again the question is… What will you be doing differently next time to avoid this pain!?
If the answer is NOTHING, then using osteopathic or chiropractic treatment to your advantage to help decrease the severity of flare ups/relapses is ideal! Why? Because many of the injuries we manage are caused by poor posture and overuse injuries! We offer the rehabilitation needed to overcome these issues!
HOW OSTEOPATHY & CHIROPRACTIC TREATMENT CAN HELP!?
The Chiropractic and Osteopathic team at the ChiroCure Clinic understand that pain is best managed by creating long term changes! Firstly, the pain needs to be alleviated with adjustive techniques or low force techniques to the spine, soft tissue massage to the surrounding musculature and accompanied by an exercise regime to help make the changes needed to influence bad habits and behaviours!
Many of our patients seek Chiropractic or Osteopathy care for conditions such as headaches, neck pain, back pain, sports injury and postural related issues! By creating a change to your musculoskeletal system, it will enable you to function to the best of your abilities.
If you are seeking treatment which will help restore your structural and functional health our chiropractors and osteopaths at the ChiroCure Clinic are here to help get you back on track!
The Chiropractic and Osteopathic team at the ChiroCure Clinic understand that pain is best managed by creating long term changes! Firstly, the pain needs to be alleviated with adjustive techniques or low force techniques to the spine, soft tissue massage to the surrounding musculature and accompanied by an exercise regime to help make the changes needed to influence bad habits and behaviours!
Many of our patients seek Chiropractic or Osteopathy care for conditions such as headaches, neck pain, back pain, sports injury and postural related issues! By creating a change to your musculoskeletal system, it will enable you to function to the best of your abilities.
If you are seeking treatment which will help restore your structural and functional health our chiropractors and osteopaths at the ChiroCure Clinic are here to help get you back on track!
Dr Matthew Samartzis
Dr Matthew is one of experienced chiropractors at ChiroCure Clinic StKilda. He has a specific interest in the treatment and management of sports injuries, degenerative conditions and acute pain presentations including headache & low back pain. Dr. Matthew is passionate about providing holistic care that includes manual adjusting.
Should you see a
Chiropractor or an Osteopath?
| CHIROPRACTOR Chiropractors are an allied health professional who will care for patients who experience neuro-musculoskeletal problems such as joints, muscles and nerves. Musculoskeletal conditions can include (but not limited to) headaches, neck pain. back pain, vertigo sports type injuries and more. Most Chiropractors use spinal manipulation techniques to adjust patients and help alleviate pain symptoms to help normalize function of the spine and the nervous system. Chiropractors are also trained professionals in providing patients with movements, stretches and lifestyle advice to avoid future aches and pains and decrease relapses. Our Chiropractors at the ChiroCure Clinic are driven on reaching your healthcare goals by alleviating symptoms and restoring function to the body. As we begin with a focus on pain that an individual is experiencing, people along the way report several other changes in their overall health and wellbeing from Chiropractic Care! | OSTEOPATH Osteopaths are an allied health professional who cares for patients who experience musculoskeletal system problems such as the bones, muscles, and other tissues that support the body and control bodily movement. When it comes to treating patients’ manual techniques, such as articulations, spinal manipulation and soft tissue massage/muscle stretches may be completed. Our Osteopath has a driven focus in areas such as neck pain, back pain, sciatica, shoulder pain and sports injuries! |
Regardless of who you choose you will be cared for by the professional to the best of their ability!
Often the best choice comes down to patient preference.
The team at the ChiroCure Clinic are always here to help you with any questions over the phone and will let you know if Chiropractic care or Osteopathic care is suitable for your requirements!
Feel open to Contact Us!
Our St Kilda clinic will reopen after lockdown for in-clinic patient treatments from Thursday 18th February
BOOKINGS AVAILABLE from 8am!
BOOKINGS AVAILABLE from 8am!
Don't stress about getting a booking, we will always make a spot available for you outside our normal working hours in coming weeks!
You can view all available services, appointment times, as well as login to our patient portal to change current bookings!
VISIT @ https://bookings.gettimely.com/chirocure/bb/book
ChiroCure Clinic is open sat & sun for appointments!
Saturday appointments 8am - 6pm
Chiropractic, Osteopathy, Massage, Dryneedling, Pregnancy Massage
Our Chiropractors - Dr. Jen and Dr. Matthew are available in the StKilda Clinic for Saturday appointments, along with our Osteopath Dr. Sebastien, for both new patients and return visits. Our Massage therapists are also available all day for weekend appointment bookings.
Sunday appointments 9am - 5pm
Chiropractic, Massage, Myotherapy, Pregnancy Chiropractic, Paediatric care
If you ever need treatment on a Sunday - Dr. Emily and Dr. Tania our Chiropractors are here for you!
They work along side - Dani, Alisa & Claudia our Massage Therapists, and accept new patients and return visits over the weekend.
Chiropractic, Osteopathy, Massage, Dryneedling, Pregnancy Massage
Our Chiropractors - Dr. Jen and Dr. Matthew are available in the StKilda Clinic for Saturday appointments, along with our Osteopath Dr. Sebastien, for both new patients and return visits. Our Massage therapists are also available all day for weekend appointment bookings.
Sunday appointments 9am - 5pm
Chiropractic, Massage, Myotherapy, Pregnancy Chiropractic, Paediatric care
If you ever need treatment on a Sunday - Dr. Emily and Dr. Tania our Chiropractors are here for you!
They work along side - Dani, Alisa & Claudia our Massage Therapists, and accept new patients and return visits over the weekend.
Clinic Phone (03)9013 5133
Online bookings @ chirocure.net
Online bookings @ chirocure.net
Our imaging referrals and services
ChiroCure Clinic® offers state of the art digital X-ray services for your convenience. X-rays are bulk billed directly to Medicare, saving you time and money.
Our practitioners will refer your to have X-rays taken by a qualified radiographer in Balaclava. Referral allows us to view your X-ray images immediately online to assess the results. During your X-ray report of findings consult, our Chiropractor's will explain the results and provide a detailed written report for you to take home.
We can guarantee you will be receiving a safe and accurate diagnosis from the X-rays, which will aid your chiropractor’s recommended course of treatment.
Our practitioners will refer your to have X-rays taken by a qualified radiographer in Balaclava. Referral allows us to view your X-ray images immediately online to assess the results. During your X-ray report of findings consult, our Chiropractor's will explain the results and provide a detailed written report for you to take home.
We can guarantee you will be receiving a safe and accurate diagnosis from the X-rays, which will aid your chiropractor’s recommended course of treatment.
| Why do I need an X-ray? X-rays are a great non-invasive tool which can give your health practitioner an insight into what is going on inside your body. Your practitioner may refer you to get an X-ray if you present with any of the following clinical indications: - Scoliosis - Osteoporosis - Specific trauma - Over 50 years of age - Chronic lower back pain - Recurring headaches As well as a number of other miscellaneous factors which may alert our practitioners to suspect an existing health conditions. | What will an X-ray indicate? All of the X-ray images taken at our clinic are sent to an external radiology company where they are reported on by a qualified Radiologist. The report is sent back to your practitioner and will indicate to them if you have any existing health concerns. It will outline a complete analysis of the area X-rayed and it will indicate any abnormalities present, such as a fracture or dislocation. From this report you will have a proper and accurate diagnosis of any existing conditions and this will in turn allow our Chiropractor's to tailor treatment according to your specific requirements. In certain cases our Chiropractor's may also need to refer you onto other specialists for further imaging and / or treatment. |
Is having an X-ray dangerous?
Modern X-ray facilities such as ours pose very little risk to adults and are considered to be a safe dose of radiation. X-ray imaging is only deemed harmful for a developing foetus.
For this reason you should inform us if you have any reason to believe you may be pregnant. In which case, alternate testing methods which do not involve radiation will be sought.
Modern X-ray facilities such as ours pose very little risk to adults and are considered to be a safe dose of radiation. X-ray imaging is only deemed harmful for a developing foetus.
For this reason you should inform us if you have any reason to believe you may be pregnant. In which case, alternate testing methods which do not involve radiation will be sought.
ChiroCure Clinic is open this holiday period!!
Clinic hours for xmas 2020 and new year 2021 can be seen below.
For more information and appointment bookings please call the clinic.
Author
Dr Tania Leski
Chiropractor @ChiroCure Clinic
Massage Treatment Explained...
Our Massage Therapists are highly skilled, knowledgeable & qualified practitioners that offer a range of massage services & techniques specific to your presentation. With many years of clinical experience, they are excited to help support your body & health. Treatment is suitable for patients of all ages.
| Treatment for…
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Massage styles we offer:
- Remedial Massage
- Deep tissue
- Myotherapy
- Thai Massage
- Dry Needling
- Reflexology
- Cupping
- Relaxation
- Shiatsu
- Sports therapy
- Pregnancy specific massage
Do you need a helping hand during isolation and social distancing?
If you can’t go to the gym or do outdoor exercise, but still want to stay strong and healthy... why not let us help you?
Our therapists can formulate a program that allows you to continue to work on your health and fitness with stretching, strengthening and movement rehab!!
Here at ChiroCure Clinic our practitioners can provide advice and recommendation about several exercise options including rehab tools and equipment that can help you maintain your health at home! We can pair this with an individualised program prescribed by one of our Chiropractors that will focus on your main area of concern and help you stay focused while in isolation!!
The Foam Roller The Foam Roller is great for increasing mobility throughout your spine and extremities. You can focus on loosening tight and tender muscles, through direct pressure or stretching over the foam roller. It is a great tool that you can easily store and use anywhere at home that will help you strengthen and protect your body. We offer a detailed manual with images and descriptions, created by one of our chiropractors, to assist you to create a personalised rehabilitation program. Manuals can be purchased online and mailed out, as well as supplied in PDF form so you can view it on your phone or tablet!!! Ask Your Chiropractor about these products and how they can help you reach your health goals while at home. | The Resistance Band A tool prescribed regularly by your Chiropractor to help correct postural abnormalities, strengthen weak muscles or muscle groups and stretch those that are tight and tender. Resistance Bands are a great alternative when you are not able to attend the gym, as it gives you the ability to strengthen or stretch specific muscles or muscle groups anywhere in your own home. The Resistance band can be accompanied by detailed direction through rehabilitation from your Chiropractor. Exercises aim to: Increase range of motion through specific movements, improve muscle Strength through Isometric, eccentric or concentric exercises & decrease Muscle tightness through stretching | Spikey Ball Last but not least, the Spikey ball is fantastic at pinpointing specific muscles that are tight and causing restrictions through movement. It plays a similar role to your Foam Roller, but with more specificity. Through correct application the spikey ball can be used to complete self myofascial release exercises as well as trigger point therapy and massage in your own home. Exercise manuals aim to: Release tight and tender muscles, prevent muscular pain and spasms, & lengthen muscles to reduce pull causing misalignment. |
ALL OF OUR PRODUCTS ARE AVAILABLE FOR PURCHASE THROUGH OUR ONLINE STORE INSTANTLY, OR BUY FROM OUR ST.KILDA CLINIC.
For more information and pricing please the clinic on (03)90135133
For more information and pricing please the clinic on (03)90135133
 | Massage & Myotherapy treatments are returning to ChiroCure Clinic from SEP 30! |
We are excited to announce that from September 30, all of our massage services are returning!
This includes remedial massage, myotherapy, dry needling, pregnancy care, therapeutic cupping, rehabilitation, kinesiology and more.
The end of the year is fast approaching, so don't forget to use your private health benefits before they run out.
This includes remedial massage, myotherapy, dry needling, pregnancy care, therapeutic cupping, rehabilitation, kinesiology and more.
The end of the year is fast approaching, so don't forget to use your private health benefits before they run out.
We would like to warmly welcome our newest Chiropractor - Dr Matthew to the ChiroCure clinic team!
Available during COVID lockdown
 We are very excited to be able to offer Dr Matthew's clinical experience and passion for health care to our patients and the local community. Dr Matthew is a registered Chiropractor with a double degree from RMIT, who grew up in the Northern suburbs of Melbourne. | Appointment Availability: Mon 2pm - 9pm Wed 12pm - 9pm Thurs 10am - 8pm Sat* 12pm - 6pm |
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