ChiroCure Clinic
(03)90135133


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Degenerative change and preventative lifestyle recommendations from our chiropractors

30/4/2018

 
Spinal degeneration can be a lifelong problem, knowing your condition can be the difference between a severe health problem or some minor lifestyle changes.
degeneratve prevention & lifestyle recommendations
Our ChiroCure Clinic chiropractors use a combination of modern, state-of-the-art chiropractic techniques and lifestyle interventions that are scientific, ethical and evidence-based for clinical effectiveness.
 
This isn’t to say that individual results don’t vary, but rest assured, the lifestyle recommendations and rehabilitation programs that you will be given over the course of your care, are supported by one of the most evidence-based protocols for spinal recovery, wellness and prevention.
Schedule an appointment with one of our chiropractors or remedial massage therapists at our StKilda East Clinic online.
Book appointments online
ChiroCure Clinic StKilda East 3183
278 Inkerman Street, St Kilda East 3183

TAC REBATE FOR CHIROPRATIC AND MASSAGE SERVICES

12/4/2018

 
About TAC reimbursements for treatment at ChiroCure Clinic StKilda
TAC claims for chiropractic treatment
  • Traffic and road side accidents that occur on Victorian roads that cause injury or physical harm will be eligable for treatment paid for by the Transport Accident Commission (TAC).

  • TAC treatment claims are covered for all of the services offered at ChiroCure Clinic in StKilda East. All of our chiropractic, remedial massage and myotherapy practitioners are recognised and registered with the TAC, to ensure that our treatments can be back-claimed.

  • You will receive your reimbursement by paying your invoice in full, at the end of your treatment and uploading a photo of the receipt that we email to you on the spot, along with a reimbursement form to the TAC website. Claims can also be made via fax, email or online if you have a claim number or case file number. TAC will issue your refund directly into your bank account.

  • For additional information please visit our TAC information page or contact our StKilda East Clinic on (03)90135133.
TAC self manage claims
ChiroCure Clinic myTAC claims
How to manage your TAC claims online
Easily manage your TAC claim online using the new MyTAC mobile app and web portal.

It enables you to submit reimbursement forms directly to the TAC claims department and send enquirys regarding your claims.

Why Is Drinking Water Important To My Chiropractic Care?

9/4/2018

 
Water ChiroCure Clinic

Why should we drink more water?

Water intake is extremely crucial for your body and even more so when your body is trying to heal from musculoskeletal issues. Our body needs oxygen to function optimally and many do not realise water intake is necessary to enhance their oxygen level.

The human body is composed of roughly 70-80% water and even more in the brain at approximately 85-90%. It is evidently noted that lowered water consumption may lead to a decrease in mental and physical function with possible headache symptoms such as dizziness or fatigue. When water intake is decreased, your muscles do tend to be more rigid and they are easily damaged and aggravated leading to aches and pains.
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The most common misconception is that consuming fluids like coffee, tea or even soda will help with your body’s water level but it actually leads to further dehydration and our chiropractors recommend that you replace the intake of these types of fluids with even more water.

How is water good for your body?

- Removes waste and toxins from your body more quickly following an adjustment
- Reduces the severity and length of time for any side effects (including headaches, nausea, migraines ect) from the adjustment
- Speeds up metabolism and boosts energy
- Maintains proper organ functions
- Aids in weight loss
- Suppresses cravings and over active appetite​
- Improves blood circulation and overall health
- Gives you healthier looking skin

How much water should you drink each day?

Recommended water intake by World Health Organization (WHO) for adults is approximately 1.5-2.5 litres.

There are no set rules for each individual, however, ChiroCure Clinic practitioners recommend that you try to consume at least an average of 8 glasses of water a day, and at least 1.5L/day when experiencing pain or in the presence of inflammation. 

Book appointment today
Water ChiroCure Clinic StKilda 3183

Ways to drink water for your health

If increasing your water intake seems like a task, try adding lemon or mint to make it taste better and less boring. Carry a water bottle with you at all times has been shown to increase water consumption without effort.

Drink water during meals can interfere with digestion, so it’s best to drink after meals. It is best to drink cool water as it is absorbed more quickly into the body. Ask your chiropractors and remedial massage therapists about more helpful tips on your next visit to ChiroCure Chiropractic Clinic StKilda East.

You may also download an app on your phone called 'Plant Nanny' to constantly remind you to stay hydrated.
water drinking app chirocure clinic

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    Dr Tania Leski

    Principle Chiropractor at ChiroCure Clinic

    View Dr Tania Leski's profile on LinkedIn
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​278 Inkerman Street, 
St Kilda East. VIC. 3183

​​Phone: (03) 9013 5133
​Fax: (03) 9013 8533
CAA member - ChiroCure Clinic