Correct your posture while sitting!
Correct sitting position & posture
- Sit up with your back straight and your shoulders back.
- All 3 normal back curves should be present while sitting. As one of our chiropractors more about this at your next appointment.
- Distribute your body weight evenly on both hips.
- Bend your knees at a right angle.
- Keep your feet flat on the floor.
Our practitioners offer patients help and advice about how to better manage their pain and injury.
We offer supplement advice with practitioner prescriptions, nutrition and dietary care, lifestyle advice, work station assessment and more.
We offer supplement advice with practitioner prescriptions, nutrition and dietary care, lifestyle advice, work station assessment and more.
For a work desk assessment please ask your chiropractor at your next appointment.