ChiroCure Clinic

Beyond The Spine: Our Extremity Adjusting

18/8/2019

Our chiropractors are also extremity adjusters!

At ChiroCure Clinic our chiropractors offer relief beyond the spine and neck, we can also manually adjust all the joints in your legs and arms!! This can help to relieve hip pain, ankle pain, shoulder pain, wrist pain, low back pain and all extremity dysfunction or pain symptoms.

Our experienced extremity Chiropractors at ChiroCure Clinic can help with pain and joint tenderness by working with all of the following areas:

Feet and Ankles: Patients with a pronated, unnaturally rotated or collapsed foot arch will have a joint imbalance occurring in their tibia, femur, ankle joints and pelvis. Misalignment in any of the foot or ankle joints will often cause lumbar discomfort, chronic low back pain or pelvic weakness.

Shoulders: Patients with rounded, flared or uneven shoulders will often have misalignments occurring in their rib joints, clavicle, sternum or shoulder. Misalignment in the shoulders can often be seen during a posture scan. Patients with shoulder dysfunction will often experience upper and middle back pain, headaches, low energy and stiffness. Consistent extremity adjustments in this area can provide quick and effective relief.

Hands and wrists: Patients with misalignment in their hands and wrist may experience joint swelling, tingling, numbness, shooting nerve pain or stiffness. Adjusting the bones in the hand or wrist can bring about instant relief.

Knees and elbows: Just like the hands and wrists, an adjustment in the elbows and knees can result in relief for acute pain, joint swelling, tennis elbow, golfers elbow, clicking, patella dysfunction and meniscus injury.

Spinal adjustments and extremity manipulation help to restore the body’s natural functions.
Chiropractic can help with everything from poor posture to acute and chronic pain syndromes.
Most patients report improved sleep, more energy, improved immune response and better overall health.

Book an adjustment today

Refer a friend today and receive a free massage!

free massage at ChiroCure Clinic St Kilda

Posture Correcting Exercises

1/8/2019

Exercises recommended by our Chiropractors

Here are some simple strategies our chiropractors recommend you can implement right now, whether at home or work for better health after your ChiroCure Clinic treatment.

Add these exercises and stretches to your daily routine, along with increasing your general activity and movement throughout the day to help your treatment result last longer.
Please feel free to ask any of our practitioners to show you how to add these, and other condition specific exercises to your rehab routine at your next appointment.

1. Chest Wall Stretch

How to do it: Find yourself a doorway, bend your arm out to the side forming a 90 degree angle with your shoulder and elbow. With the same foot as the bent arm, step forward to create a stretch in the front of your shoulder/chest region. Hold for 30-40 seconds and repeat 3x per day on each side. Ensure body is relaxed. Keep breathing throughout the stretch.

2. Triple Extension Isometrics (with resistant band)

Start by standing upright in the extended position. Keeping your arms long, neck relaxed and shoulder blades down towards your back pocket. Increase the tension from the band by stepping backwards until you find a challenging yet manageable level. Keep your chin tucked in to avoid the jaw from jutting forward.
Hold for 60 seconds and perform 3-5 x per day. Keep breathing throughout.

3. Glute Hip Raise

Begin lying on your back with your feet bent up at hip-width apart. Begin by contracting your glutes first, raising your hips to the roof until a straight line is achieved from your knees, hips and shoulders. Return back to start position from there. Perform 12-15 repetitions 3 x per day. To get more out of the exercise, count 2 seconds as you raise your hips, hold for 2 seconds at the top and lower back down over 4 seconds.

4. Kneeling Hip Flexor Stretch

Place one foot in front of you and one foot behind you, make sure that your hips are square and that your back foot is in line with your front foot. When in a stable position, attempt to tuck your pelvis under (posteriorly tilt your pelvis) and contract your glut muscles simultaneously (on the same side as the back knee). If this isn’t enough, keep your pelvis tucked under and slowly move your hip away from back foot.
Hold the position for 30-40 seconds 3 x per day. Remain relaxed. The stretch may be uncomfortable but by no means painful.

Book appointment online

Supplement recommendations this winter

22/7/2019

Want an immunity booster this winter?

Why not try these probiotics….

Practitioner dispense supplements are proven to better absorbed and more effective
Helps to maintain a healthy immune system daily
Great to help fight the common cold and keep you at your best during winter
Recommended by our professional chiropractors
Prescribed by our qualified practitioners

To fridge or not to fridge that is the question????

Option 1 –
Ultra Flora Immune
Keep refrigerated

Option 2 –
Ultra Probioplex
No cooling required

Option 3-
Defence Eagle Support
Probiotic and immune defence (new formula)

No Refrigeration required

We are excited to introduce our our new Chiropractor - Dr Erin Conway

15/7/2019

We would like to warmly welcome Dr Erin Conway to the ChiroCure Clinic team.

Dr Erin is passionate in providing a high standard of treatment and care to her patients.

Her passion comes from her understanding of human physiology and the natural and gentle application of functional Chiropractic techniques.

Dr Erin's goal is to ensure that individual patient needs are met through a holistic approach.

As part of her ethos she delivers her treatments using a mixture of manual diversified adjusting, activator technique, pelvic blocking, soft tissue therapies and functional rehabilitation.

Book an appointment with Dr Erin

Dr Erins Hours
Tuesday 2 pm - 9 pm
Wednesday 9 am - 1 pm
Thursday 4 pm - 9 pm
Friday 9 am - 2 pm
Saturday 11 am - 5 pm

We welcome our newest Remedial Therpaist - Rachel Pole

9/7/2019

ChiroCure Clinic would like to warmly welcome Rachel to the team! We are very excited to have you on board.

Availability:
Monday 9 am – 12 pm
Tuesday 1 pm – 8 pm
Wednesday 5 pm – 9 pm
Sunday 9 am – 4 pm

Rachel has over 10 years of remedial massage experience.

She has worked with several chiropractic clinics as a qualified remedial therapist, registered with the Massage Association of Australia and is claimable with all health insurance funds.

Rachel believes that massage can not only help patients to improve their health and function, but also encourage relaxation and correct posture for movement. She offers professional treatment for pain and stiffness.

Rachel specialises in the treatment of:
• Neck pain
• Headaches
• Shoulder pain
• Sports injuries
• Pregnancy specific massage

Please find her full bio on our practitioners page.

Massage appointments with Rachel can be scheduled online @www.chirocure.net/appointments

Treatment for Upper & Lower Cross Syndrome

1/7/2019

Could your ‘desk posture’ be contributing to your lower back pain, neck pain or headaches? Chiropractic treatment can help!

Are you stuck behind a desk while slugging away at work all day long – five days a week?

If this sounds like you, there is a likely chance you might be suffering from what I like to call “desk posture”. Its typically characterised with your head projected anteriorly, your shoulders hunched forward, your hips feeling tight and your spine stooped over. Our chiropractors can assess and treat your spine to correct postural distortion causing your syndrome.

Other than the obvious physical appearance, what does this mean?

Decades ago, Vladimir Janda, a pioneer in physical medicine and rehabilitation, described this as the “Upper Cross Syndrome” (UCS) and “Lower Cross Syndrome” (LCS). While the body is amazingly robust and resilient, over time these postures can take a toll on the body. Problems may begin to arise involving the shoulder, neck, lower back, hips, knees and even the head and jaw joints.

Upper cross syndrome

In the UCS, your upper back muscles become increasingly tense due to the constant strain of having your shoulders forward and positioned anteriorly, while your chest & shoulder region becomes shortened or tightened due to this constantly held posture.

Lower cross syndrome

In the LCS, your glutes have become underactive or weakened due to remaining in a sustained lengthened position. This is also often accompanied with a tight or stiff hip due to the prolonged shortening of the muscles crossing the hip joint.

For a posture assessment or chiropractic spinal check appointment please contact ChiroCure Clinic on (03)90135133.

Book Spinal Screening

LGBTQ-friendly Chiropractic Clinic

26/6/2019

We offer a supportive treatment environment for the LGBTQ Community

Our practitioners at ChiroCure Clinic have created a safe, supportive and judgement free space for everyone in the community to receive care.

We are respectful of all people and treat all people equally.

We offer chiropractic care, remedial massage therapy and myotherapy services.

Our Clinic is listed or associated with the following websites:

https://www.aqbn.com.au/australia/saint-kilda-east/health-wellbeing/chirocure-clinic-572
https://rainbowflag.com.au/rainbow-flag-pricing-options
https://globemelbourne.com.auBusiness Directory - GLOBE Melbourne
https://lgbtihealth.org.au

Winter is here... avoid sinus, colds and headaches with Treatment at ChiroCure Clinic

1/6/2019

Treatment at ChiroCure Clinic can help with avoiding sinus, headaches and colds this WINTER!! Find out how...

A common cause of sinus pressure and pain is the common cold or allergies, causing what is known as sinusitis. Headaches are often present when a patient is experiencing sinusitis or when having a cold.

Treatment with Chiropractic care or Remedial massage therapy at ChiroCure Clinic in St Kilda East aims to relieve stress on the nervous system and body structure, in order to help the body work more efficiently and help ensure that the skull bones move freely.

This will allow the body fluids to drain without interference, and in turn reduce the pressure in the face and head that may cause a headache or migraine.
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Our treatment technique

ChiroCure Clinic Chiropractors will generally include soft massage of the nose, forehead and cheeks, during your adjustment, to release the pressure on the sinus cavities and allow for free drainage of fluids.

BOOK VISIT ONLINE NOW

Which type of headache do you have... and what may be the cause?

Our therapists can asses and diagnose the cause of your headache in order to provide superior treatment and long term care.

Ask one of our practitioners next time you visit the clinic to assess you.

TBM Treatment at ChiroCure Clinic

1/5/2019

TBM Chiropractic Treatment Techniques

Total Body Modification (TBM) offers an allergy solution which relieves the individual and provides up to 95% improvement in symptoms.

TBM is a specialised chiropractic technique which allows imbalances to be detected and corrected through muscle testing and tapping specific body points.

TBM works in a similar manner to how acupuncture points relieve tension, TBM aims to harnesses energy channels which are linked to internal organs and system functioning.

Dr Tania Leski works to improve an individual's allergy condition or overactive nervous system. She will perform a series of muscle tests to discover and correct the internal imbalances and blockages that may be impairing your health. These corrections include the restoration of organ function, rebalance blood flow, restore pressure, and improve water utilization for longer lasting correction and better overall health.

Dr Leski’s chiropractic consultations will often include a component of TBM assessment and correction, which in effect 'switches on the body' to respond to the more advanced treatments, such as organ adjusting and parasympathetic (fight/fight) correction in future sessions.

For more information please contact us at ChiroCure Clinic on 90135133
To book an appointment visit www.chirocure.gettimely.com

Rib Misalignment & Chiropractic treatment

1/4/2019

Did you know that all ribs in the chest can become misaligned?

Misalignment and unleveling can occur when a rib moves slightly backwards and inwards from the thoracic vertebra towards the spine.

The surrounding back muscles contract and tighten to protect the misalignment.

All of the rib attachments in our chest can become misaligned and cause varying types of pain.

Chiropractic treatment can help to realign the rib joints and relive pain symptoms.

Symptoms of a rib misalignment include:

Difficulty or pain when breathing, sneezing, and coughing
Often causes a shooting pain around the front or side of the chest
May result in neck pain or headache
Can cause pain or numbness along the arm

Rib Misalignment is usually caused by:

Compression or trauma to the rib cage (i.e. squeezing or falling)
Injuries when hit from the side
Twisting injuries (usually a lifting and twisting movement)

Book appointment online

Do you know of any young, developing children with HEAVY backpacks?

19/3/2019

Using a heavy and incorrectly fitted backpack will force your spine to deteriorate

Some changes include:

Distortion to the natural curves, resulting in muscle strains (changes to lordotic and kyphotic curves)
Irritation to joints
Rounding of the shoulders

Please speak to our chiropractors if you have any questions

Correct your posture with Chiropractic advice

27/2/2019

Correct your posture while sitting!

Correct sitting position & posture

Sit up with your back straight and your shoulders back.
All 3 normal back curves should be present while sitting. As one of our chiropractors more about this at your next appointment.
Distribute your body weight evenly on both hips.
Bend your knees at a right angle.
Keep your feet flat on the floor.

Our practitioners offer patients help and advice about how to better manage their pain and injury.

We offer supplement advice with practitioner prescriptions, nutrition and dietary care, lifestyle advice, work station assessment and more.

For a work desk assessment please ask your chiropractor at your next appointment.

Christmas Opening Hours 2018

4/12/2018

Do you suffer from back pain?!

1/10/2018

Back pain is very prevalent in Australia and 1 in 6 people suffer from it.
That’s approximately 3.7 million people within our population that suffer from symptoms such as numbness, tingling, weakness in the legs and many more. What’s more alarming is that many individuals who suffer from back pain are often provided with incorrect treatment and advice.

Once complicated and serious pathologies such as cancer, fracture, infections and arthritis are ruled out, physical therapy and alternative therapies have proven to be the most beneficial and less invasive approach to nonspecific lower back pain. Treatments such as spinal injections are believed to be “part of the medicalization of lower back pain” as quoted by Dr. Buchbinder, a professor and researched of clinical epidemiology at Monash University. Spinal fusion is another approach to nonspecific lower back pain that is “highly invasive with little evidence to merit the procedure”.

Some less invasive treatments for lower back pain

Manual Therapy
Activator
Rehabilitation Exercises
Drop Piece
Posture Correction
Weight Loss

Functional Muscle Assessments are now available at ChiroCure Clinic

1/10/2018

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What is Functional movement screening?
A functional movement screening (FMS) is an appointment that involves using a pre-participation screening tool, that is designed to identify compensatory movement patterns, that are indicative of increased injury risk and inefficient movement that causes reduced performance.

What are the functional movement screen tests?
The FMS helps identify muscle asymmetries, tightness, weakness and other risk factors for injury by examining the mobility and stability of the hips, core, shoulders, knees, spine and ankles.

The FMS consists of 7 movements

Deep Squat
Hurdle Step
Inline Lunge
Shoulder mobility
Rotary stability
Trunk stability Push ups
Straight leg raise

The scoring

Each movement is scored from 0-3 - This provides clear information on the client’s functional limitations and thus risk of injury.
Score will form the direction and pathway for corrective exercise programming or functional re-training.

Focus
Its role is to pinpoint areas of movement pattern limitation and asymmetry.

4X4 Matrix Posture assessment areas:

Supine/prone
Quadruped
Kneeling
Standing

Our practitioners will use a 4 by 4 matrix to try and fix the problems that have been shown in the FMS test.

Joint by Joint theory.
Our practitioners are trained to use Joint by joint theory to try and fix the pain and dysfunction. They can also perform a gait analysis to assess and improve your weight bearing and posture whilst walking and moving.

Taping
Our remedial therapists will apply kinesiology tape to areas that are prone to injuries and to offer also posture corrective support for the core muscles and surrounding ligaments and joints. Our therapists are also trained to use ridged tape for specific muscle groups to encourage stability and support.

BOOK AN ASSESSMENT WITh JARED TODAY

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Welcome Back!

17/8/2018

We would like to welcome back Dr. Tania Leski from her break that concluded in early August!

Please contact ChiroCure Clinic if you think quality health care can benefit you!

Please refer to the updated staff schedule for your convenience.

SAVE WITH PREPAID MASSAGE VISIT PACKS

6/8/2018

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PHONE CHIROCURE CLINIC

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Spinal Health Screening & Computerised Posture Assessments

16/7/2018

Computerised Spinal Screening,
Posture Assessments & Report

By ChiroCure Clinic Chiropractors

WHAT WILL A SPINAL SCREEN LOOK FOR?

A spinal screen will assess your spine for:

Vertebral, spinal and extremity misalignment.
Posture abnormalities
Other body signals that may warrant further chiropractic investigation.
History of accidents or trauma
Repetitive strain injury
Poor sleeping posture
Poor ergonomics can cause spinal bones to degenerate.

Book a free spinal screen today

WHAT IS A SPINAL SCREENING?
We all want a healthy, long and pain free easy life. To achieve this we try to take good care of our health, well-being, and body. The key to this is the health of your spine and the function of your nervous system. Please allow us to help you understand and discover just how important a spinal screening is, and what our chiropractors will look for and how care can benefit your health now, and long term.

WHEN SHOULD I HAVE MY SPINE CHECKED?
If you haven't had your spine checked, consider this: How long would you go without brushing your teeth? Would you wait for your teeth to rot and fall out before you see a dentist? Would you wait for your car to break down before you book a service? Why not have a professional chiropractic assess the health of your spine before it starts to break down.

KEY BODY INDICATORS
Our Chiropractors look for the underlying cause of your health concern and provide recommendations for treatment and care. We will examine your spine, and use a computerised posture assessment tool that will analyse body position from the front and size to determine nerve interference and locate spinal misalignment.

KEY SIGNS
There are 10 key body signals that our chiropractors will look for during your spine screening:

Forward head carriage
Un-levelling at the shoulders
Rounding in the shoulders
Un-leveling at the hips
Misaligned or rotated pelvis
A lateral curvature in the spine (known as a scoliosis)_
Weight bearing on knees and ankles
Muscle tightness or weakness
Compensation or antalgic (leaning, sway back)
Postural strain (inflammation)

Schedule a free 10 minute in clinic chiropractic assessment

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ChiroCure Clinic : 278 Inkerman Street, StKilda East 3183

Phone: (03) 9013 5133 | Email: chirocure@mail.com | Website: www.chirocure.net

Sports injury care at ChiroCure

4/7/2018

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Chiropractic treatment for sports injury and wellness

You don’t need to be a professional athlete to require chiropractic treatment for a sports injury or trauma. Whether you are a runner, cyclist, rower, footballer or cricket player; if you compete at a high level or just play for fun it is more than likely that at some time or another you’ll find yourself suffering from an injury.

Chiropractic treatment at ChiroCure Clinic in StKilda emphasis on restoring the body’s natural balance. Our techniques enable flexibility and mobility to injured joints, tissues and tendons to reduce pain.
Our methods are an effective and holistic for sportspeople of all abilities and levels.

We employ a natural approach that supports your health and may include:
•   Spinal care
•   Muscle release techniques
•   Balance exercises
•   Eye tracking and saccadic exercises
•   Sound therapy
•   Breathing and postural care (including postural reflex training)
•   Nutritional advice to support to reduce inflammation when appropriate and care of the nervous system
•   Mindful meditation
•   Ergonomic advice

5 ways athletes benefit from chiropractic, remedial massage & myotherapy:
1. Undo the punishment the body takes in sports
2. Treatment appropriate for a variety of injuries - reduce pain
3.Non-invasive / drug free treatment
4. Injury prevention
5. Performance Enhancement

Visit our rehab page

Remedial massage and myotherapy ensures a complete recovery and complements chiropractic are. Massage is often recommended along with chiropractic treatment, either before or after and adjustment, as part of a patient’s treatment regime. The combination of these treatments often produces more effective results, and faster healing for patients.

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Chiropractic treatment for infant and children

21/6/2018

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Did you know about bra strap supports sold at ChiroCure?

4/6/2018

Do you know how to get the right support from your bra?

Bra Strap Cushions are available for purchase at Chirocure Clinic in StKilda East.

They are effective and discreet posture aids. Women simply slide their bra straps into the specially designed bra strap cushion channels, for instant pain relief, and additional support.

Bra support cushions help to eliminate deep shoulder grooves, and bra slipping, whilst helping to prevent added pressure that bras may cause on the cervical and thoracic spine.

Our patients have found bra support cushions helpful with preventing headaches, migraines, shoulder tension and slouching.

Buy online today

Bra strap supports at ChiroCure Clinic StKilda 3183

Bra Strap Cushions are ideal for everyday wear and will ensure that every bra you own is super comfortable.
They will helps to promote the correct posture and aid in quicker recovery.

And the Best Part? Our Bra Strap cushions go unnoticed to ensure that you can't see them or feel them under any piece of clothing.

Our bra support cushions are:

Barely-there
Come in a nude, pink and white color
Made of high-grade super-soft non-slip silicone
Reusable and hand washable
Provide comfort from painful bra-straps

Did you know that you can have a rib Misalignment??

29/5/2018

Rib misalignment is no laughing matter...

A rib misalignment occurs when your rib moves slightly (backwards and inwards) from the thoracic vertebra towards the spine, the muscles in your back will then contract and tighten to protect the misalignment.

Symptoms include:

Difficulty or pain when breathing, sneezing, and coughing
Often causes a shooting pain that around the side or front of the chest
May also result in neck pain and pain or numbness along the arm

Rib Misalignment is usually caused by:

- Compression or trauma to the rib cage
- excessive squeezing or coughing
- Injuries where you are hit from the side
- Twisting injuries – lifting and twisting

How can chiropractic help:

- Relief from rib misalignment is difficult to self remedy.
- You can try an ice pack on the affected area, 10 minutes on, then 10 minutes off.
- Professional assistance is recommended if the symptoms haven’t improved after three days.

Total Body Modification (TBM) at ChiroCure Clinic

22/5/2018

TBM chiropractic treatment techniques at ChiroCure Clinic (03)90135133

Total Body Modification (TBM) offers an allergy solution which relieves the individual and provides up to 95% improvement in symptoms. TBM is a specialised chiropractic treatment technique which allows imbalances to be detected and corrected through muscle testing and tapping specific body points. TBM works in a similar manner to how acupuncture points relieve tension, and aims to harnesses energy channels which are linked to internal organs and system functioning.

Dr Tania Leski will often implement TBM treatment techniques into her chiropractic consultations, which may be a component of TBM specific assessment and/or correction, which in effect 'switches on the body' to respond to the more advanced treatments, such as organ adjusting and parasympathetic (fight/fight) correction in future sessions. By using this technique, Dr Leski works to improve an individual's allergy condition or overactive nervous system to produce a bodily response.

Our chiropractors are skilled in performing a series of muscle tests during her treatment appointment to discover and correct the internal imbalances and blockages that may be impairing your health. These corrections include the restoration of organ function, re-balance blood flow, restore pressure, and improve water utilization for longer lasting correction and better overall health.

ChiroCure Clinic Chiropractic TBM treatments

FlexEze patches are available at ChiroCure Clinic for instant pain relief for 12 hours

14/5/2018

Why use a FlexEze patch?
- Lower back pain
- Muscle pain
- Muscle dysfunction
- Soft Tissue Injury
- Menstrual Cramps
- Tendinopathies
- Ligament Strain
- Joint Sprain

Why are Flexeeze patches effective?
FlexEze heat patches are air-activated.
They are designed to warm gradually.
Patches reach maximum heat in approximately 30 minutes.
Each patch will stay warm at a constant temperature for 12-24 hours.
They can be placed anywhere on the body comfortably.
They are 8cm x 10 cm in size.

How often can patches be used?
Patches can be used as often and as much as you like.
Please follow the recommendations for use described by your practitioner at ChiroCure Clinic.

How long will a patch last?
FlexEze patches deliver a sustained temperature, above 40 degrees for approximately 12-24 hours.
We recommend that you discard your patch once it begins to cool.
Patches are not water proof, so please remove before showering and re-apply once dry.

Where else can I use them?
They are great because they are light weight and easy to carry for long travel.
Patches can be used with traveling long distances on planes, boats, cars and trains.

Will heat help with my treatment?
If you are suffering from muscle aches and pain then heat can help to relieve.
If you are experiencing muscle spasms, Flezeze patches can help.
Releasing tight and tender muscles can help to aid in a quicker recovery.
Please ensure that you follow the directions of your ChiroCure Clinic practitioner.

Purchase FlexEze patches online

http://www.chirocure.net/store/p1/FlexEze_Heating_Patch.html

CHECK OUT OUR PRESCRIBED THERAPEUTIC NATURAL SUPPLEMENTS & PRODUCTS AVAILABLE FOR PURCHASE

ChiroCure Clinic StKilda 3183 - buy therapeutic aids

Purchase therapeutic aids from ChiroCure Clinic in StKilda

Degenerative change and preventative lifestyle recommendations from our chiropractors

30/4/2018

Spinal degeneration can be a lifelong problem, knowing your condition can be the difference between a severe health problem or some minor lifestyle changes.

degeneratve prevention & lifestyle recommendations

Our ChiroCure Clinic chiropractors use a combination of modern, state-of-the-art chiropractic techniques and lifestyle interventions that are scientific, ethical and evidence-based for clinical effectiveness.

This isn’t to say that individual results don’t vary, but rest assured, the lifestyle recommendations and rehabilitation programs that you will be given over the course of your care, are supported by one of the most evidence-based protocols for spinal recovery, wellness and prevention.

Schedule an appointment with one of our chiropractors or remedial massage therapists at our StKilda East Clinic online.

Book appointments online

278 Inkerman Street, St Kilda East 3183

<<Previous

Our chiropractors are also extremity adjusters!

Our experienced extremity Chiropractors at ChiroCure Clinic can help with pain and joint tenderness by working with all of the following areas:

Refer a friend today and receive a free massage!

Exercises recommended by our Chiropractors

Want an immunity booster this winter? Why not try these probiotics….

To fridge or not to fridge that is the question????

We would like to warmly welcome Dr Erin Conway to the ChiroCure Clinic team.

Dr Erins HoursTuesday 2 pm - 9 pmWednesday 9 am - 1 pmThursday 4 pm - 9 pmFriday 9 am - 2 pmSaturday 11 am - 5 pm

ChiroCure Clinic would like to warmly welcome Rachel to the team! We are very excited to have you on board.

Availability: Monday 9 am – 12 pm Tuesday 1 pm – 8 pm Wednesday 5 pm – 9 pm Sunday 9 am – 4 pm

Upper cross syndrome

Lower cross syndrome

We offer a supportive treatment environment for the LGBTQ Community

Treatment at ChiroCure Clinic can help with avoiding sinus, headaches and colds this WINTER!! Find out how...

Our treatment technique

Which type of headache do you have... and what may be the cause?

TBM Chiropractic Treatment Techniques

Did you know that all ribs in the chest can become misaligned?

Symptoms of a rib misalignment include:

Rib Misalignment is usually caused by:

Correct your posture while sitting!

Computerised Spinal Screening, Posture Assessments & Report

By ChiroCure Clinic Chiropractors

Schedule a free 10 minute in clinic chiropractic assessment

Do you know how to get the right support from your bra?

Rib misalignment is no laughing matter...

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Contact ChiroCure Clinic

Dr Tania Leski

​278 Inkerman Street, St Kilda East. VIC. 3183

​​Phone: (03) 9013 5133​Fax: (03) 9013 8533

Want an immunity booster this winter?

Why not try these probiotics….

Dr Erins Hours
Tuesday 2 pm - 9 pm
Wednesday 9 am - 1 pm
Thursday 4 pm - 9 pm
Friday 9 am - 2 pm
Saturday 11 am - 5 pm

Availability:
Monday 9 am – 12 pm
Tuesday 1 pm – 8 pm
Wednesday 5 pm – 9 pm
Sunday 9 am – 4 pm

Computerised Spinal Screening,
Posture Assessments & Report

278 Inkerman Street,
St Kilda East. VIC. 3183

Phone: (03) 9013 5133
Fax: (03) 9013 8533