OUR PERSONALISED REHAB MANUALS RANGE INCLUDES:
- Spikey ball exercises rehab personalised program
- Foam Roller Rehab and exercises program
- Resistance Band strengthening program
- Core strengthening program and guide
- Balance and proprioception training and rehab
Our Manuals are personalised and can be used for:
- Can be used anytime
- Helping with all muscular pain and discomfort.
- Helping with strengthening
- Helps to support recovery
- Prevent joint swelling.
- Prevents future injuries.
- Reduce inflammation in the joints and muscles from occurring.
Helpful to use after a chiropractic treatment at ChiroCure Clinic, as it may encourage the body to hold the correction and prevent re-occurring pain episodes.
Our therapy includes one on one treatment and management plans with one of our experienced practitioners, where they will set out a personalised rehab program that incorporates specific stretching and strengthening exercises, ergonomic support, lifting advice, posture assessment, nutrition and supplement prescriptions and home to provide health educational along with treatment therapy for long term results for the whole family.
We will complete an assessment, discuss your pain and conditions, answer questions and offer rehab exercises and management program to help manage your pain and optimise your health and function. This program will also include access to our YouTube channel and videos that demonstrate different exercises, a personalised rehab program and access to our rehab app.